Easy Apps for Your Super Bowl Sunday

To illustrate to you how much I actually know about football, I’ll have you know I just had to use Google to determine if Super Bowl was one word or two. But what I DO know about are simple crowd-pleasing appetizers that will ensure the only complaints will be about how blind the ref is….

Happy Belly Quiche Lorraine (Recipe)

Gluten-Free & Low-FODMAP I am obsessed with quiche. It’s like a pie- but savory, and no one will judge you when you eat it for breakfast. Take a simple pie crust, a filling base of eggs and milk, and toss in basically anything and you have a sliceable meal in a pie pan. Quiche Lorraine…

Who Cut the Cheese? (With Cashew Cheese Recipe)

Real talk time. New Year’s resolutions are hard. I often want to change too much all at once… and fail at it all at once, going down in a blaze of potato-chip covered glory. If you read the Welcome to The Table page, you know I love all things salt, fat, and sugar. So naturally,…

Pepperjack Mac (Recipe)

Between the frigid temperatures, terrible weather, flu season, the sun setting before 5:30 and #singlesawarenessday- February can leave you feeling downright awful. That’s why I have declared it comfort food month at SPRT! I’m going to spend this month focusing on comforting recipes, positive vibes, and tips for boosting your mood this month. Remember back…

Cozy Up Turkey Chili (Recipe With Vegetarian Option)

Ah, January. We’ve passed the part of the season where the warmth (and wine) of the holidays has kept us distracted and the realities of winter begin setting in. It’s cold and there isn’t a big family-meal-spawning holiday in sight. ‘Tis the season of comfort foods. Baked pastas, soups, and chili are my go-to foods…

Holiday Treat Roundup (4 Recipes!)

I’m about to state a very unpopular opinion that I hold. Are you sitting down?  I think Christmas cookies are overrated (*GASP*). There. I said it. Sure, they’re cute and you can make a million varieties but they’re EVERYWHERE. Unless you were specifically charged with bringing the cookie tray to your get-together this holiday, it…